I’ve gotten quite a few questions regarding my morning and evening routines since I’ve started showcasing more of my day to day on Instagram. I know many of us are looking for ways to squeeze more into the day. So,…
6 Things I Do Every Night
Memorial Day Sales Worth Shopping
Happy long weekend my friends! I’m sure it’s not the holiday weekend you planned at the beginning of the year, but nevertheless I pray you are staying positive and making the best of the additional downtime! With Memorial Day come…
Getting The Most Out of Your First Therapy Appointment
I decided to attend my first therapy appointment in 2018 after months of unsuccessfully battling anxiety, panic attacks, and depression. At the time, I didn’t know what to expect, and in hindsight, I wish I would have done some research…
5 Tips To Manifesting A Life You Love
Lately, I’ve been thinking about manifestation and the role it has played in my life. I’m a firm believer that you get in return what you put out into the universe and that if you simply ask, you will receive….
My Effective Work From Home Routine
As we move into the next phase (gradually reopening) of this pandemic, one thing is becoming clear. Those of us fortunate to work from home will likely continue to do so, at least for the immediate future. If you haven’t,…
On My 36th Birthday; 10 Things I’d Tell My 20 Something Self
Today is my 36th birthday! And this year more than any other, I’ve been doing a lot of reflecting. I often come across posts from people who have written to their younger selves and think, what I would tell a…
